Tag: #present

Mindfulness

Mindfulness.  Do you really understand what that word means?  I’ve mentioned my interest in mindfulness on my blog before but have never really gone into detail of what it really means. Before we take a look at the meaning of the word ‘Mindfulness’, let’s have a think about […]

Accept – Then Act

There is no need for my de-constructive words on this one. In my opinion, this is a powerful and brilliant quote and needs no explanation! Recently, a friend told me of a book she’d read written by Eckhart Tolle which has transformed her life and given her so […]