Tag: #depression

Mindfulness

Mindfulness.  Do you really understand what that word means?  I’ve mentioned my interest in mindfulness on my blog before but have never really gone into detail of what it really means. Before we take a look at the meaning of the word ‘Mindfulness’, let’s have a think about […]

Unplugged – Part 5

It’s recommended that you read Min Unplugged – Part 1 , Unplugged – Part 2, Unplugged – Part 3, and Unplugged – Part 4 before you read Part 5 so that everything makes more sense to you! +++++ This post is a little longer than I would usually […]

Unplugged – Part 3

If you have not yet read Min Unplugged – Part 1 and Unplugged – Part 2, then I recommend you read them before reading this, so that Part 3 makes more sense to you! Before I get into Part 3, I want to acknowledge that far worse things […]